| May 2023 |
| Wed 17: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
30.54g |
|
25.15g |
|
-
|
-
|
| Mon 1: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
45.67g |
|
55.37g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
14.67g |
|
14.17g |
|
-
|
-
|
| Wed 16: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
62.17g |
|
93.30g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
30.69g |
|
20.65g |
|
-
|
-
|
| Thu 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
57.72g |
|
126.27g |
|
-
|
-
|
| Wed 10: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
63.99g |
|
102.59g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
56.45g |
|
80.05g |
|
-
|
-
|
| Wed 7: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
31.43g |
|
23.30g |
|
-
|
-
|
| Tue 6: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
45.19g |
|
97.22g |
|
-
|
-
|
| Mon 5: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
74.78g |
|
94.24g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
34.59g |
|
25.44g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
66.66g |
|
53.74g |
|
-
|
-
|
| Tue 2: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
53.25g |
|
22.99g |
|
1703*
|
 1201
|
| February 2021 |
| Sat 27: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
10.10g |
|
31.15g |
|
-
|
-
|
| Wed 24: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
74.48g |
|
125.36g |
|
-
|
-
|
| Tue 23: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
32.46g |
|
137.96g |
|
-
|
-
|
| Thu 4: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
60.80g |
|
104.17g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
28.66g |
|
13.39g |
|
-
|
-
|
| Tue 26: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
65.06g |
|
93.80g |
|
-
|
-
|
