| August 2024 |
| Mon 5: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
75.48g |
|
100.80g |
|
-
|
-
|
| Thu 1: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
34.34g |
|
29.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
40.36g |
|
95.45g |
|
-
|
-
|
| Tue 30: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
45.04g |
|
193.07g |
|
-
|
-
|
| Sat 27: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
56.63g |
|
200.27g |
|
-
|
-
|
| Tue 23: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
49.49g |
|
101.68g |
|
-
|
-
|
| Thu 18: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
103.09g |
|
138.13g |
|
-
|
-
|
| Fri 12: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.43g |
|
29.06g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
47.31g |
|
121.93g |
|
-
|
-
|
| Wed 26: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
57.04g |
|
193.15g |
|
-
|
-
|
| Tue 25: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.62g |
|
50.89g |
|
-
|
-
|
| Sun 23: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
23.99g |
|
21.51g |
|
-
|
-
|
| Thu 13: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
63.50g |
|
157.38g |
|
-
|
-
|
| Wed 12: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.78g |
|
100.89g |
|
-
|
-
|
| Mon 10: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
39.81g |
|
65.66g |
|
-
|
-
|
| Sun 9: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
49.04g |
|
155.33g |
|
-
|
-
|
| Sat 8: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
68.63g |
|
198.42g |
|
-
|
-
|
| Fri 7: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
64.81g |
|
123.89g |
|
-
|
-
|
| Thu 6: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
60.14g |
|
151.64g |
|
-
|
-
|
| Wed 5: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
88.68g |
|
168.98g |
|
-
|
-
|
