| November 2021 |
| Thu 4: |
2254 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
193.79g |
|
267.61g |
|
2158*
|
 96
|
| September 2021 |
| Thu 16: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
82.85g |
|
256.74g |
|
2348*
|
 599
|
| Wed 15: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
69.62g |
|
120.53g |
|
-
|
-
|
| Tue 14: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
98.92g |
|
229.40g |
|
1574*
|
197
|
| Mon 13: |
2488 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
128.94g |
|
304.05g |
|
1780*
|
708
|
| August 2021 |
| Tue 24: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
125.94g |
|
310.20g |
|
-
|
-
|
| Mon 23: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
17.06g |
|
35.14g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
4.54g |
|
31.05g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
564 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
18.07g |
|
93.89g |
|
-
|
-
|
| Sat 13: |
1924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
68.03g |
|
201.09g |
|
-
|
-
|
| Sun 7: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
42.99g |
|
164.48g |
|
-
|
-
|
| Thu 4: |
1732 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
101.59g |
|
228.39g |
|
1597*
|
135
|
| Tue 2: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
55.00g |
|
138.25g |
|
1597*
|
334
|
| Mon 1: |
1656 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
87.08g |
|
196.08g |
|
1597*
|
59
|
| May 2020 |
| Sun 31: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
36.11g |
|
169.73g |
|
-
|
-
|
| Sat 30: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.87g |
|
233.66g |
|
1647*
|
275
|
| Fri 29: |
1382 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
47.41g |
|
212.74g |
|
1647*
|
265
|
| Thu 28: |
1092 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
52.42g |
|
111.72g |
|
-
|
-
|
| Wed 27: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
68.82g |
|
217.48g |
|
1747*
|
347
|
| Tue 26: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
80.71g |
|
212.60g |
|
1597*
|
111
|
