| January 2023 |
| Tue 24: |
527 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
32.23g |
|
69.12g |
|
-
|
-
|
| Sat 21: |
356 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
20.84g |
|
25.74g |
|
-
|
-
|
| Fri 20: |
1316 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
71.12g |
|
162.96g |
|
193*
|
 1123
|
| Thu 19: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
90.73g |
|
165.02g |
|
-
|
-
|
| Wed 18: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
90.75g |
|
156.54g |
|
-
|
-
|
| Tue 17: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
97.53g |
|
78.14g |
|
-
|
-
|
| Fri 6: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
29.06g |
|
33.57g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
18.25g |
|
15.43g |
|
1674*
|
 1415
|
| Sun 3: |
-
|
-
|
|
1679*
|
-
|
| Sat 2: |
-
|
-
|
|
1878*
|
-
|
| Fri 1: |
-
|
-
|
|
1950*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1929*
|
-
|
| Wed 29: |
-
|
-
|
|
1841*
|
-
|
| Tue 28: |
-
|
-
|
|
1962*
|
-
|
| Mon 27: |
-
|
-
|
|
1828*
|
-
|
| Sun 26: |
-
|
-
|
|
1680*
|
-
|
| Sat 25: |
-
|
-
|
|
1811*
|
-
|
| Fri 24: |
-
|
-
|
|
1863*
|
-
|
| Thu 23: |
-
|
-
|
|
1897*
|
-
|
| Wed 22: |
-
|
-
|
|
1836*
|
-
|
| Tue 21: |
-
|
-
|
|
1970*
|
-
|
| Mon 20: |
-
|
-
|
|
2057*
|
-
|
| Sun 19: |
-
|
-
|
|
1717*
|
-
|
| Sat 18: |
-
|
-
|
|
1770*
|
-
|
| Fri 17: |
-
|
-
|
|
1901*
|
-
|
| Thu 16: |
-
|
-
|
|
1683*
|
-
|
