| September 2024 |
| Fri 20: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.25g |
|
73.27g |
|
-
|
-
|
| Thu 19: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
80.32g |
|
158.75g |
|
-
|
-
|
| Tue 17: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
44.31g |
|
161.42g |
|
-
|
-
|
| Mon 16: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
46.00g |
|
180.60g |
|
-
|
-
|
| Sun 15: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
84.83g |
|
187.49g |
|
-
|
-
|
| Sat 14: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
103.66g |
|
156.74g |
|
-
|
-
|
| Fri 13: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
101.41g |
|
142.76g |
|
-
|
-
|
| Thu 12: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
80.60g |
|
149.61g |
|
-
|
-
|
| Wed 11: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
71.98g |
|
71.45g |
|
-
|
-
|
| Tue 10: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
17.84g |
|
63.08g |
|
-
|
-
|
| Mon 9: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
63.33g |
|
156.22g |
|
-
|
-
|
| Sun 8: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
61.12g |
|
121.87g |
|
-
|
-
|
| Sat 7: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
67.27g |
|
77.31g |
|
-
|
-
|
| Fri 6: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
64.47g |
|
114.92g |
|
-
|
-
|
| Thu 5: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
16.17g |
|
68.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
16.92g |
|
90.32g |
|
1659*
|
 989
|
| Mon 26: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
15.32g |
|
39.43g |
|
-
|
-
|
| Fri 23: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
93.56g |
|
205.33g |
|
-
|
-
|
| Thu 22: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
108.78g |
|
177.17g |
|
-
|
-
|
| Wed 21: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
64.14g |
|
121.72g |
|
-
|
-
|
