deyifit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 772 * 28%
Fat:
 
Prot:
 
Carbs:
48.07g
 
37.11g
 
45.43g
- -
Thu 30: 2805 * 100%
Fat:
 
Prot:
 
Carbs:
169.94g
 
140.32g
 
168.93g
- -
June 2020
Mon 8: 2128 * 76%
Fat:
 
Prot:
 
Carbs:
58.22g
 
138.63g
 
249.44g
- -
Tue 2: 2159 * 77%
Fat:
 
Prot:
 
Carbs:
76.69g
 
149.51g
 
215.44g
- -
May 2020
Sat 23: 2237 * 80%
Fat:
 
Prot:
 
Carbs:
65.27g
 
117.20g
 
285.43g
- -
Fri 22: 1854 * 66%
Fat:
 
Prot:
 
Carbs:
48.98g
 
128.13g
 
221.34g
- -
Tue 19: 2264 * 81%
Fat:
 
Prot:
 
Carbs:
82.38g
 
146.64g
 
231.57g
- -
Sun 17: 2145 * 77%
Fat:
 
Prot:
 
Carbs:
56.82g
 
138.13g
 
273.38g
1576*  569
Thu 14: 2593 * 100%
Fat:
 
Prot:
 
Carbs:
42.92g
 
145.29g
 
395.35g
- -
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