| September 2024 |
| Thu 5: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
67.81g |
|
64.58g |
|
-
|
-
|
| Wed 4: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
86.60g |
|
56.76g |
|
-
|
-
|
| Tue 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
93.02g |
|
82.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
44.85g |
|
63.04g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
59.67g |
|
157.92g |
|
-
|
-
|
| Sat 15: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
61.64g |
|
124.33g |
|
-
|
-
|
| Fri 14: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
92.47g |
|
104.91g |
|
-
|
-
|
| Tue 11: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
13.44g |
|
36.50g |
|
-
|
-
|
| Mon 3: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
16.15g |
|
48.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
15.43g |
|
82.26g |
|
-
|
-
|
| Thu 30: |
1995 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.66g |
|
83.05g |
|
197.15g |
|
-
|
-
|
| Wed 29: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
78.80g |
|
168.47g |
|
-
|
-
|
| Tue 28: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
73.96g |
|
125.11g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
51.35g |
|
151.34g |
|
-
|
-
|
| Sat 16: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
43.63g |
|
191.94g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
91.40g |
|
198.19g |
|
-
|
-
|
| Wed 27: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
84.55g |
|
124.00g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
60.64g |
|
20.77g |
|
-
|
-
|
| Mon 6: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
31.99g |
|
37.56g |
|
-
|
-
|
