| December 2023 |
| Thu 7: |
1401 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
62.00g |
|
127.51g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
729 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
47.56g |
|
76.57g |
|
-
|
-
|
| Mon 6: |
2489 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
125.28g |
|
78.18g |
|
241.26g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1025 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
26.93g |
|
172.29g |
|
-
|
-
|
| Tue 12: |
863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
24.29g |
|
132.37g |
|
-
|
-
|
| Mon 11: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
37.16g |
|
209.38g |
|
-
|
-
|
| Wed 6: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.62g |
|
65.37g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
37.21g |
|
130.99g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
25.05g |
|
159.72g |
|
-
|
-
|
| Sat 17: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
13.29g |
|
90.76g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.60g |
|
18.80g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.45g |
|
57.53g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
32.58g |
|
199.08g |
|
-
|
-
|
| Tue 2: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
4.77g |
|
47.90g |
|
-
|
-
|
| Mon 1: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
27.58g |
|
173.54g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
20.58g |
|
173.63g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
38.43g |
|
132.02g |
|
-
|
-
|
| Fri 3: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
25.76g |
|
117.84g |
|
-
|
-
|
| Thu 2: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
21.25g |
|
139.01g |
|
-
|
-
|
