| March 2024 |
| Thu 21: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
3.37g |
|
6.03g |
|
-
|
-
|
| Mon 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
83.36g |
|
95.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
31.49g |
|
19.26g |
|
-
|
-
|
| Thu 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
21.42g |
|
28.40g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
53.56g |
|
76.48g |
|
-
|
-
|
| Sun 21: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
23.85g |
|
23.65g |
|
-
|
-
|
| Sat 13: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
23.56g |
|
21.55g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
8.99g |
|
51.85g |
|
-
|
-
|
| Wed 27: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
59.40g |
|
115.33g |
|
-
|
-
|
| Mon 25: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
89.55g |
|
153.55g |
|
-
|
-
|
| Sun 24: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
53.14g |
|
82.42g |
|
-
|
-
|
| Sat 23: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
71.02g |
|
143.65g |
|
-
|
-
|
| Fri 22: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
77.19g |
|
95.05g |
|
-
|
-
|
| Thu 21: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
84.03g |
|
77.81g |
|
-
|
-
|
| Wed 13: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
63.11g |
|
162.78g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
20.64g |
|
18.97g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
52.50g |
|
125.13g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
67.89g |
|
45.37g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
24.81g |
|
49.68g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
79.22g |
|
120.73g |
|
-
|
-
|
