cidi_linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 11: 184 * 11%
Fat:
 
Prot:
 
Carbs:
8.88g
 
1.56g
 
24.00g
- -
Fri 1: 474 * 29%
Fat:
 
Prot:
 
Carbs:
20.79g
 
13.54g
 
56.94g
- -
February 2024
Thu 29: 1982 * 120%
Fat:
 
Prot:
 
Carbs:
54.47g
 
119.55g
 
268.44g
- -
Wed 28: 1549 * 94%
Fat:
 
Prot:
 
Carbs:
35.25g
 
90.19g
 
219.44g
- -
Tue 27: 1740 * 105%
Fat:
 
Prot:
 
Carbs:
49.43g
 
83.67g
 
246.74g
- -
Mon 26: 1601 * 97%
Fat:
 
Prot:
 
Carbs:
41.87g
 
85.06g
 
227.28g
- -
Fri 23: 1574 * 95%
Fat:
 
Prot:
 
Carbs:
48.51g
 
82.81g
 
198.87g
- -
Thu 22: 2044 * 124%
Fat:
 
Prot:
 
Carbs:
73.97g
 
90.12g
 
247.44g
- -
Wed 21: 1860 * 113%
Fat:
 
Prot:
 
Carbs:
55.79g
 
116.80g
 
227.44g
- -
Tue 20: 1909 * 116%
Fat:
 
Prot:
 
Carbs:
49.24g
 
117.63g
 
247.35g
- -
Mon 19: 1809 * 110%
Fat:
 
Prot:
 
Carbs:
40.72g
 
96.27g
 
270.25g
- -
Sat 17: 230 * 14%
Fat:
 
Prot:
 
Carbs:
5.66g
 
19.60g
 
24.61g
- -
Fri 16: 1606 * 97%
Fat:
 
Prot:
 
Carbs:
43.04g
 
106.31g
 
191.30g
- -
Thu 15: 2217 * 134%
Fat:
 
Prot:
 
Carbs:
69.15g
 
109.27g
 
289.42g
- -
Wed 14: 2103 * 127%
Fat:
 
Prot:
 
Carbs:
72.60g
 
94.12g
 
265.91g
- -
Fri 9: 1064 * 64%
Fat:
 
Prot:
 
Carbs:
41.25g
 
60.07g
 
113.66g
- -
Thu 8: 1676 * 102%
Fat:
 
Prot:
 
Carbs:
49.46g
 
88.28g
 
223.21g
- -
Wed 7: 1736 * 105%
Fat:
 
Prot:
 
Carbs:
51.17g
 
86.40g
 
271.79g
- -
Tue 6: 1784 * 108%
Fat:
 
Prot:
 
Carbs:
59.63g
 
93.13g
 
259.48g
- -
Mon 5: 2007 * 122%
Fat:
 
Prot:
 
Carbs:
73.83g
 
127.93g
 
286.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.