MohammedJawad's Diet Calendar - September 2024

MohammedJawad's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 772 Cals	(Fat: 23.42g, Protein: 48.08g, Carbs: 101.79g)
Monthly Total:	Exercise: 0 Cals		Food: 6945 Cals	(Fat: 210.77g, Protein: 432.69g, Carbs: 916.14g)

Daily Average Calorie Info

31%

of RDI*

(772 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (26%)

Protein (24%)

*Based on an RDI of 2500 calories (07 Dec 23)