Recent Food & Exercise Entries
| December 2021 |
| Mon 20: |
-
|
-
|
|
93*
|
-
|
| Sun 19: |
-
|
-
|
|
85*
|
-
|
| Sat 18: |
-
|
-
|
|
221*
|
-
|
| Fri 17: |
-
|
-
|
|
80*
|
-
|
| Thu 16: |
-
|
-
|
|
27*
|
-
|
| Wed 15: |
-
|
-
|
|
2*
|
-
|
| Tue 14: |
-
|
-
|
|
48*
|
-
|
| Mon 13: |
-
|
-
|
|
86*
|
-
|
| Sun 12: |
-
|
-
|
|
170*
|
-
|
| Sat 11: |
-
|
-
|
|
63*
|
-
|
| Fri 10: |
-
|
-
|
|
66*
|
-
|
| Thu 9: |
-
|
-
|
|
58*
|
-
|
| Wed 8: |
-
|
-
|
|
106*
|
-
|
| Tue 7: |
-
|
-
|
|
143*
|
-
|
| Mon 6: |
-
|
-
|
|
70*
|
-
|
| Sun 5: |
-
|
-
|
|
383*
|
-
|
| Sat 4: |
-
|
-
|
|
130*
|
-
|
| Fri 3: |
-
|
-
|
|
163*
|
-
|
| Thu 2: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
22.49g |
|
8.09g |
|
53*
|
 255
|
| Wed 1: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
71.29g |
|
29.91g |
|
91*
|
621
|
|
|
