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dashk1997daha
Diet Calendar
dashk1997daha's Diet Calendar - Overview
dashk1997daha's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2023
Mon 28:
1559 *
104%
Fat:
Prot:
Carbs:
82.49g
91.67g
109.82g
1593*
34
Sun 27:
-
-
1671*
-
Sat 26:
928 *
62%
Fat:
Prot:
Carbs:
28.97g
53.38g
108.15g
2059*
1131
Fri 25:
-
-
1658*
-
Thu 24:
-
-
1625*
-
Wed 23:
-
-
1530*
-
Tue 22:
-
-
1625*
-
Mon 21:
-
-
1815*
-
Sun 20:
-
-
1484*
-
Sat 19:
-
-
1673*
-
Fri 18:
-
-
1459*
-
Thu 17:
797 *
53%
Fat:
Prot:
Carbs:
24.21g
39.10g
101.80g
1527*
730
Wed 16:
-
-
1472*
-
Tue 15:
-
-
1569*
-
Mon 14:
-
-
1467*
-
Sun 13:
-
-
1471*
-
Sat 12:
-
-
1947*
-
Fri 11:
-
-
1777*
-
Thu 10:
-
-
1630*
-
Wed 9:
-
-
1634*
-
