| August 2021 |
| Tue 3: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
37.15g |
|
70.36g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
36.19g |
|
47.00g |
|
-
|
-
|
| Mon 12: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
25.94g |
|
37.32g |
|
-
|
-
|
| Sun 11: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
41.66g |
|
33.24g |
|
-
|
-
|
| Wed 7: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
91.22g |
|
63.36g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
54.73g |
|
46.76g |
|
-
|
-
|
| Mon 14: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
70.20g |
|
26.25g |
|
-
|
-
|
| Fri 11: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.42g |
|
92.78g |
|
-
|
-
|
| Thu 10: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
87.22g |
|
60.79g |
|
-
|
-
|
| Wed 9: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.61g |
|
66.94g |
|
-
|
-
|
| Tue 8: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
83.55g |
|
65.19g |
|
-
|
-
|
| Mon 7: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
114.81g |
|
67.21g |
|
-
|
-
|
| Sun 6: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
67.78g |
|
51.34g |
|
-
|
-
|
| Sat 5: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
55.72g |
|
61.73g |
|
-
|
-
|
| Fri 4: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
92.98g |
|
51.68g |
|
-
|
-
|
| Thu 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
114.47g |
|
23.68g |
|
-
|
-
|
| Wed 2: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
94.79g |
|
34.16g |
|
-
|
-
|
| Tue 1: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
64.66g |
|
56.81g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
76.07g |
|
68.87g |
|
-
|
-
|
| Sun 30: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
76.14g |
|
52.64g |
|
-
|
-
|
