| August 2020 |
| Sat 8: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
15.11g |
|
32.28g |
|
-
|
-
|
| Mon 3: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
41.04g |
|
124.46g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
-
|
-
|
|
3232*
|
-
|
| Tue 21: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
10.05g |
|
34.42g |
|
2407*
|
 2185
|
| Mon 20: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
16.74g |
|
58.52g |
|
2582*
|
2273
|
| Sun 19: |
-
|
-
|
|
2290*
|
-
|
| Sat 18: |
-
|
-
|
|
2428*
|
-
|
| Fri 17: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
46.45g |
|
111.85g |
|
2276*
|
1305
|
| Thu 16: |
-
|
-
|
|
2413*
|
-
|
| Wed 15: |
-
|
-
|
|
2357*
|
-
|
| Tue 14: |
-
|
-
|
|
2486*
|
-
|
| Mon 13: |
-
|
-
|
|
2535*
|
-
|
| Sun 12: |
-
|
-
|
|
1797*
|
-
|
| Sat 11: |
-
|
-
|
|
3065*
|
-
|
| Fri 10: |
-
|
-
|
|
2225*
|
-
|
| Thu 9: |
-
|
-
|
|
2274*
|
-
|
| Wed 8: |
-
|
-
|
|
1182*
|
-
|
| Tue 7: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.69g |
|
124.79g |
|
3698*
|
2664
|
| Mon 6: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
38.95g |
|
71.13g |
|
1999*
|
1409
|
| Sun 5: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
35.64g |
|
77.39g |
|
2489*
|
1639
|
| Sat 4: |
-
|
-
|
|
2444*
|
-
|
| Fri 3: |
-
|
-
|
|
2104*
|
-
|
