| October 2021 |
| Sat 23: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
61.89g |
|
226.24g |
|
-
|
-
|
| Fri 22: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
59.12g |
|
236.57g |
|
-
|
-
|
| Thu 21: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
59.52g |
|
136.90g |
|
-
|
-
|
| Wed 20: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.16g |
|
75.17g |
|
107.23g |
|
-
|
-
|
| Tue 19: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
76.95g |
|
82.38g |
|
-
|
-
|
| Mon 18: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
70.07g |
|
148.41g |
|
-
|
-
|
| Fri 15: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
57.42g |
|
164.81g |
|
-
|
-
|
| Tue 12: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
168.00g |
|
111.62g |
|
100.59g |
|
-
|
-
|
| Fri 8: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
24.60g |
|
54.98g |
|
-
|
-
|
| Thu 7: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
73.02g |
|
137.67g |
|
-
|
-
|
| Fri 1: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
41.67g |
|
167.79g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
60.62g |
|
225.46g |
|
-
|
-
|
| Tue 28: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
64.88g |
|
227.12g |
|
-
|
-
|
| Sun 19: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
19.83g |
|
153.50g |
|
-
|
-
|
| Sat 18: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
61.07g |
|
254.49g |
|
-
|
-
|
| Fri 17: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
68.00g |
|
219.58g |
|
-
|
-
|
| Thu 16: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
40.39g |
|
275.66g |
|
-
|
-
|
| Mon 13: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
80.71g |
|
179.68g |
|
-
|
-
|
| Sat 11: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
81.08g |
|
171.97g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
91.60g |
|
198.21g |
|
-
|
-
|
