salt_cat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1934 * 121%
Fat:
 
Prot:
 
Carbs:
93.81g
 
97.75g
 
165.52g
- -
Wed 11: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
51.30g
 
45.52g
 
213.33g
- -
Tue 10: 449 * 28%
Fat:
 
Prot:
 
Carbs:
15.50g
 
30.80g
 
48.00g
- -
Mon 9: 554 * 35%
Fat:
 
Prot:
 
Carbs:
27.52g
 
24.58g
 
50.69g
- -
Sat 7: 1879 * 117%
Fat:
 
Prot:
 
Carbs:
78.23g
 
94.80g
 
203.14g
- -
Thu 5: 808 * 50%
Fat:
 
Prot:
 
Carbs:
22.36g
 
55.30g
 
96.10g
- -
Wed 4: 883 * 55%
Fat:
 
Prot:
 
Carbs:
41.38g
 
23.49g
 
99.48g
- -
Tue 3: 632 * 40%
Fat:
 
Prot:
 
Carbs:
20.00g
 
40.50g
 
74.00g
- -
Mon 2: 579 * 36%
Fat:
 
Prot:
 
Carbs:
16.40g
 
37.52g
 
66.89g
- -
August 2024
Thu 29: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
47.87g
 
90.47g
 
193.91g
- -
Tue 20: 809 * 51%
Fat:
 
Prot:
 
Carbs:
40.51g
 
30.87g
 
77.16g
- -
July 2024
Mon 29: 1365 * 85%
Fat:
 
Prot:
 
Carbs:
52.64g
 
69.14g
 
156.89g
- -
Thu 25: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
59.57g
 
60.88g
 
131.99g
- -
Wed 10: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
27.70g
 
75.80g
 
158.65g
- -
June 2024
Sat 22: 764 * 48%
Fat:
 
Prot:
 
Carbs:
33.00g
 
35.32g
 
83.53g
- -
Thu 20: 710 * 44%
Fat:
 
Prot:
 
Carbs:
37.72g
 
38.51g
 
46.56g
- -
Wed 19: 2007 * 125%
Fat:
 
Prot:
 
Carbs:
85.40g
 
61.49g
 
243.91g
- -
Mon 17: 1085 * 68%
Fat:
 
Prot:
 
Carbs:
43.83g
 
36.72g
 
136.99g
- -
Sun 16: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
78.63g
 
56.18g
 
110.33g
- -
Sat 15: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
60.81g
 
77.49g
 
166.74g
- -
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