salt_cat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1102 Cals (Fat: 42.08g, Protein: 51.92g, Carbs: 127.81g)
Monthly Total: Exercise: 0 Cals   Food: 12120 Cals (Fat: 462.89g, Protein: 571.09g, Carbs: 1405.96g)

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30            

Daily Average Calorie Info

69%
of RDI*
(1102 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 1600 calories (18 Jan 23)
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