| July 2024 |
| Tue 16: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
15.04g |
|
19.20g |
|
-
|
-
|
| Mon 15: |
812 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
61.23g |
|
39.20g |
|
-
|
-
|
| Sun 14: |
1018 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
21.10g |
|
118.40g |
|
-
|
-
|
| Sat 13: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.96g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1530 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
55.41g |
|
219.60g |
|
-
|
-
|
| Wed 10: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
17.24g |
|
62.58g |
|
-
|
-
|
| Mon 8: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.49g |
|
76.06g |
|
-
|
-
|
| Wed 3: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
47.81g |
|
74.25g |
|
-
|
-
|
| Tue 2: |
1181 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
107.81g |
|
120.35g |
|
-
|
-
|
| Mon 1: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
81.93g |
|
80.38g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
793 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
63.44g |
|
17.88g |
|
-
|
-
|
| Fri 28: |
825 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
59.74g |
|
73.42g |
|
-
|
-
|
| Thu 27: |
1694 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
78.10g |
|
202.09g |
|
-
|
-
|
| Wed 26: |
1206 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
76.55g |
|
119.44g |
|
-
|
-
|
| Tue 25: |
842 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
62.14g |
|
86.45g |
|
-
|
-
|
| Mon 24: |
1683 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
66.94g |
|
192.52g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.40g |
|
38.40g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
39.60g |
|
1.80g |
|
-
|
-
|
| Sun 15: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
33.08g |
|
54.48g |
|
-
|
-
|
| Sun 8: |
749 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
32.97g |
|
104.75g |
|
-
|
-
|
