| February 2021 |
| Sun 14: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
36.29g |
|
101.74g |
|
-
|
-
|
| Sat 13: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
65.99g |
|
187.27g |
|
-
|
-
|
| Fri 12: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
17.86g |
|
109.03g |
|
2213*
|
 1553
|
| Thu 11: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
37.56g |
|
27.62g |
|
-
|
-
|
| Wed 10: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
45.47g |
|
190.35g |
|
-
|
-
|
| Tue 9: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
26.56g |
|
48.05g |
|
-
|
-
|
| Mon 8: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
36.39g |
|
110.12g |
|
-
|
-
|
| Sun 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sat 6: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
40.33g |
|
54.25g |
|
-
|
-
|
| Fri 5: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
49.60g |
|
121.88g |
|
-
|
-
|
| Thu 4: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
69.81g |
|
140.77g |
|
-
|
-
|
| Wed 3: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
45.00g |
|
78.30g |
|
-
|
-
|
| Tue 2: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
42.89g |
|
132.09g |
|
-
|
-
|
| Mon 1: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
9.36g |
|
16.36g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
60.70g |
|
122.32g |
|
-
|
-
|
| Wed 27: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
59.03g |
|
74.22g |
|
2303*
|
1641
|
| Tue 26: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
44.23g |
|
124.38g |
|
2432*
|
1392
|
| Mon 25: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
57.65g |
|
105.66g |
|
2477*
|
1609
|
| Sun 24: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
49.72g |
|
80.09g |
|
-
|
-
|
| Sat 23: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
68.29g |
|
89.71g |
|
2482*
|
1534
|
