Pilariapoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 24: 622 * 37%
Fat:
 
Prot:
 
Carbs:
16.84g
 
22.56g
 
90.76g
- -
Thu 23: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
23.10g
 
70.70g
 
138.32g
- -
Wed 22: 977 * 57%
Fat:
 
Prot:
 
Carbs:
21.25g
 
65.55g
 
131.14g
- -
Tue 21: 767 * 45%
Fat:
 
Prot:
 
Carbs:
17.31g
 
43.84g
 
106.15g
- -
Mon 20: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
43.80g
 
93.19g
 
113.56g
- -
Fri 10: 209 * 12%
Fat:
 
Prot:
 
Carbs:
3.59g
 
9.39g
 
32.80g
- -
Thu 9: 692 * 41%
Fat:
 
Prot:
 
Carbs:
8.98g
 
32.81g
 
122.85g
- -
Wed 8: 851 * 50%
Fat:
 
Prot:
 
Carbs:
16.65g
 
42.03g
 
135.61g
- -
Tue 7: 916 * 54%
Fat:
 
Prot:
 
Carbs:
21.05g
 
95.09g
 
85.48g
- -
Mon 6: 596 * 35%
Fat:
 
Prot:
 
Carbs:
7.34g
 
42.35g
 
92.06g
- -
Sun 5: 493 * 29%
Fat:
 
Prot:
 
Carbs:
17.21g
 
24.03g
 
59.97g
- -
Sat 4: 983 * 58%
Fat:
 
Prot:
 
Carbs:
18.64g
 
59.75g
 
125.10g
- -
Fri 3: 623 * 37%
Fat:
 
Prot:
 
Carbs:
12.13g
 
69.69g
 
53.84g
- -
Thu 2: 478 * 28%
Fat:
 
Prot:
 
Carbs:
17.99g
 
44.61g
 
31.80g
- -
Wed 1: 703 * 41%
Fat:
 
Prot:
 
Carbs:
12.58g
 
29.07g
 
116.65g
1967*  1264
June 2020
Tue 30: 724 * 43%
Fat:
 
Prot:
 
Carbs:
16.18g
 
29.97g
 
112.37g
- -
Mon 29: 886 * 52%
Fat:
 
Prot:
 
Carbs:
35.72g
 
71.38g
 
67.26g
- -
Sun 28: 286 * 17%
Fat:
 
Prot:
 
Carbs:
7.35g
 
15.80g
 
37.99g
- -
Sat 27: 463 * 27%
Fat:
 
Prot:
 
Carbs:
6.26g
 
36.61g
 
65.12g
- -
Fri 26: 545 * 32%
Fat:
 
Prot:
 
Carbs:
16.28g
 
41.10g
 
60.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.