SoInnocent77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Mon 11: 707 * 44%
Fat:
 
Prot:
 
Carbs:
47.62g
 
55.28g
 
25.58g
- -
Sun 10: 618 39%
Fat:
 
Prot:
 
Carbs:
9.50g
 
39.66g
 
96.45g
- -
March 2011
Mon 14: 733 * 46%
Fat:
 
Prot:
 
Carbs:
20.94g
 
43.33g
 
96.38g
2175*  1442
Sun 13: 627 * 39%
Fat:
 
Prot:
 
Carbs:
12.85g
 
73.65g
 
52.10g
2351*  1724
Fri 11: 388 * 24%
Fat:
 
Prot:
 
Carbs:
16.59g
 
31.96g
 
27.91g
2201*  1813
Thu 10: 971 * 61%
Fat:
 
Prot:
 
Carbs:
27.59g
 
56.53g
 
126.21g
2269*  1298
Wed 9: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
62.87g
 
118.76g
 
128.84g
2187*  627
Tue 8: 554 29%
Fat:
 
Prot:
 
Carbs:
12.94g
 
51.94g
 
62.21g
2378*  1824
Mon 7: 928 * 49%
Fat:
 
Prot:
 
Carbs:
37.93g
 
113.14g
 
27.91g
2130*  1202
Sun 6: 834 44%
Fat:
 
Prot:
 
Carbs:
29.76g
 
46.86g
 
91.25g
3034*  2200
Sat 5: 479 25%
Fat:
 
Prot:
 
Carbs:
8.93g
 
56.98g
 
47.92g
2213*  1734
Fri 4: 562 30%
Fat:
 
Prot:
 
Carbs:
18.22g
 
40.34g
 
58.69g
2599  2037
Thu 3: 777 * 41%
Fat:
 
Prot:
 
Carbs:
34.69g
 
57.93g
 
54.07g
2335*  1558
Tue 1: 414 22%
Fat:
 
Prot:
 
Carbs:
9.96g
 
18.67g
 
67.03g
2419*  2005
February 2011
Mon 28: 1111 58%
Fat:
 
Prot:
 
Carbs:
42.55g
 
56.40g
 
128.88g
2714  1603
Sun 27: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
82.03g
 
53.10g
 
224.69g
2630*  791
Get the app
    
© 2024 FatSecret. All rights reserved.