zamudiomontoyae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 29: 258 * 10%
Fat:
 
Prot:
 
Carbs:
4.97g
 
4.70g
 
52.55g
- -
August 2020
Mon 17: 114 * 4%
Fat:
 
Prot:
 
Carbs:
3.57g
 
9.56g
 
13.29g
- -
July 2020
Mon 27: 450 * 17%
Fat:
 
Prot:
 
Carbs:
10.05g
 
56.99g
 
26.70g
- -
May 2020
Sun 17: 383 * 15%
Fat:
 
Prot:
 
Carbs:
11.85g
 
14.22g
 
57.59g
- -
Thu 14: 535 * 21%
Fat:
 
Prot:
 
Carbs:
35.10g
 
32.27g
 
20.94g
- -
Wed 13: 356 * 14%
Fat:
 
Prot:
 
Carbs:
4.33g
 
30.91g
 
45.21g
- -
Tue 12: 280 * 11%
Fat:
 
Prot:
 
Carbs:
11.58g
 
21.32g
 
23.62g
- -
Mon 11: 235 * 9%
Fat:
 
Prot:
 
Carbs:
1.83g
 
27.40g
 
29.53g
- -
Sun 10: 356 * -
Fat:
 
Prot:
 
Carbs:
4.33g
 
30.91g
 
45.21g
- -
Sat 9: 266 * -
Fat:
 
Prot:
 
Carbs:
12.66g
 
12.75g
 
26.85g
- -
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