| August 2024 |
| Wed 14: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Tue 13: |
1422 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
105.15g |
|
150.50g |
|
-
|
-
|
| Mon 12: |
1594 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
69.02g |
|
126.26g |
|
-
|
-
|
| Mon 5: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.76g |
|
24.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.80g |
|
25.00g |
|
-
|
-
|
| Mon 29: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.71g |
|
17.05g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
548 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.78g |
|
53.91g |
|
-
|
-
|
| Mon 27: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.24g |
|
50.23g |
|
-
|
-
|
| Sun 26: |
463 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
18.43g |
|
30.59g |
|
-
|
-
|
| Wed 22: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| Mon 20: |
1372 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
76.90g |
|
110.69g |
|
-
|
-
|
| Sun 19: |
1848 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
43.46g |
|
225.10g |
|
-
|
-
|
| Thu 16: |
1368 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.92g |
|
165.47g |
|
-
|
-
|
| Wed 15: |
835 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
37.31g |
|
67.78g |
|
-
|
-
|
| Tue 14: |
1121 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
91.59g |
|
114.94g |
|
-
|
-
|
| Mon 13: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
10.93g |
|
22.05g |
|
-
|
-
|
| Sun 12: |
1223 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
87.66g |
|
98.64g |
|
-
|
-
|
| Sat 11: |
1142 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
98.70g |
|
63.29g |
|
-
|
-
|
| Mon 6: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
52.88g |
|
27.94g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
23.95g |
|
38.29g |
|
-
|
-
|
