| May 2023 |
| Tue 23: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
27.76g |
|
96.51g |
|
-
|
-
|
| Fri 12: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
43.77g |
|
47.09g |
|
-
|
-
|
| Thu 11: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
39.02g |
|
83.00g |
|
-
|
-
|
| Wed 10: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
70.74g |
|
136.13g |
|
-
|
-
|
| Tue 9: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
45.27g |
|
98.25g |
|
-
|
-
|
| Mon 8: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
52.84g |
|
85.84g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
1.96g |
|
-
|
-
|
| Tue 18: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
28.50g |
|
106.53g |
|
-
|
-
|
| Sat 15: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.12g |
|
40.98g |
|
-
|
-
|
| Fri 14: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
53.79g |
|
109.47g |
|
-
|
-
|
| Thu 13: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
53.95g |
|
108.71g |
|
-
|
-
|
| Mon 10: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
50.23g |
|
75.65g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
85.62g |
|
213.42g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
7.46g |
|
24.49g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
41.61g |
|
110.63g |
|
-
|
-
|
| Tue 24: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
100.21g |
|
196.76g |
|
2046*
|
 596
|
| April 2021 |
| Fri 23: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
11.71g |
|
12.71g |
|
-
|
-
|
| Sat 17: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
25.44g |
|
55.21g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
56.60g |
|
37.57g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
82.90g |
|
84.14g |
|
-
|
-
|
