| December 2020 |
| Thu 17: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
19.68g |
|
101.33g |
|
2*
|
 570
|
| Wed 16: |
873 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
32.29g |
|
126.95g |
|
11*
|
862
|
| Tue 15: |
-
|
-
|
|
13*
|
-
|
| Mon 14: |
-
|
-
|
|
14*
|
-
|
| Sun 13: |
-
|
-
|
|
10*
|
-
|
| Sat 12: |
-
|
-
|
|
13*
|
-
|
| Fri 11: |
-
|
-
|
|
17*
|
-
|
| Thu 10: |
1072 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
78.08g |
|
107.57g |
|
139*
|
933
|
| Wed 9: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
5.28g |
|
62.04g |
|
20*
|
312
|
| Tue 8: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
28.94g |
|
132.87g |
|
25*
|
886
|
| Mon 7: |
1324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
70.10g |
|
188.69g |
|
54*
|
1270
|
| Sun 6: |
-
|
-
|
|
6*
|
-
|
| Sat 5: |
-
|
-
|
|
5*
|
-
|
| Fri 4: |
-
|
-
|
|
1*
|
-
|
| Thu 3: |
-
|
-
|
|
2*
|
-
|
| Wed 2: |
-
|
-
|
|
3*
|
-
|
| Tue 1: |
-
|
-
|
|
8*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
22*
|
-
|
| Sun 29: |
-
|
-
|
|
6*
|
-
|
| Sat 28: |
-
|
-
|
|
18*
|
-
|
