| September 2024 |
| Wed 11: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
96.02g |
|
107.88g |
|
-
|
-
|
| Tue 10: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
96.99g |
|
113.04g |
|
-
|
-
|
| Mon 9: |
1148 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
103.55g |
|
117.88g |
|
-
|
-
|
| Sun 8: |
773 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
88.08g |
|
76.10g |
|
-
|
-
|
| Sat 7: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
80.52g |
|
131.83g |
|
-
|
-
|
| Fri 6: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
117.14g |
|
105.00g |
|
-
|
-
|
| Thu 5: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
104.85g |
|
110.45g |
|
-
|
-
|
| Wed 4: |
1120 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
110.59g |
|
112.09g |
|
-
|
-
|
| Tue 3: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
97.10g |
|
102.65g |
|
-
|
-
|
| Mon 2: |
1105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
102.29g |
|
106.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
56.18g |
|
23.64g |
|
-
|
-
|
| Thu 29: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
103.99g |
|
107.86g |
|
-
|
-
|
| Tue 20: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
52.40g |
|
32.54g |
|
-
|
-
|
| Mon 19: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.40g |
|
8.20g |
|
-
|
-
|
| Sat 3: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
37.53g |
|
29.75g |
|
-
|
-
|
| Fri 2: |
1313 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
120.57g |
|
123.52g |
|
-
|
-
|
| Thu 1: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
97.13g |
|
93.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
98.59g |
|
140.00g |
|
-
|
-
|
| Tue 30: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
88.41g |
|
117.13g |
|
-
|
-
|
