| August 2024 |
| Sun 25: |
-
|
-
|
|
65*
|
-
|
| Sat 24: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
77.08g |
|
100.45g |
|
1560*
|
 395
|
| Fri 23: |
-
|
-
|
|
1516*
|
-
|
| Thu 22: |
-
|
-
|
|
1506*
|
-
|
| Wed 21: |
-
|
-
|
|
1508*
|
-
|
| Tue 20: |
-
|
-
|
|
1516*
|
-
|
| Mon 19: |
-
|
-
|
|
1066*
|
-
|
| Sat 17: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
26.49g |
|
42.21g |
|
1580*
|
1077
|
| Fri 16: |
-
|
-
|
|
1550*
|
-
|
| Thu 15: |
-
|
-
|
|
1528*
|
-
|
| Wed 14: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
64.91g |
|
84.16g |
|
1568*
|
692
|
| Tue 13: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
28.05g |
|
25.39g |
|
1628*
|
1281
|
| Mon 12: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
63.87g |
|
82.02g |
|
1577*
|
613
|
| Sun 11: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
75.72g |
|
119.31g |
|
1177*
|
 12
|
| Sat 10: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
16.69g |
|
33.19g |
|
1387*
|
1045
|
| Wed 7: |
-
|
-
|
|
604*
|
-
|
| Tue 6: |
-
|
-
|
|
1422*
|
-
|
| Mon 5: |
-
|
-
|
|
1598*
|
-
|
| Sun 4: |
-
|
-
|
|
1718*
|
-
|
| Sat 3: |
-
|
-
|
|
1873*
|
-
|
