| May 2022 |
| Thu 12: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
8.10g |
|
55.80g |
|
-
|
-
|
| Tue 10: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
11.20g |
|
72.10g |
|
-
|
-
|
| Mon 9: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
21.61g |
|
41.44g |
|
-
|
-
|
| Sun 8: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.00g |
|
90.59g |
|
-
|
-
|
| Sat 7: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
15.49g |
|
62.26g |
|
-
|
-
|
| Fri 6: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
6.75g |
|
46.80g |
|
-
|
-
|
| Thu 5: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
2.32g |
|
23.60g |
|
-
|
-
|
| Wed 4: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
56.92g |
|
141.41g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
11.39g |
|
50.28g |
|
-
|
-
|
| Fri 29: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
16.07g |
|
54.26g |
|
-
|
-
|
| Thu 28: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
7.80g |
|
57.60g |
|
-
|
-
|
| Wed 27: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
7.14g |
|
52.20g |
|
-
|
-
|
| Wed 20: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
4.42g |
|
45.05g |
|
-
|
-
|
| Mon 11: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
36.86g |
|
111.47g |
|
-
|
-
|
| Tue 5: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
29.74g |
|
143.77g |
|
-
|
-
|
| Mon 4: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
21.93g |
|
124.24g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
3.18g |
|
18.90g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
10.50g |
|
38.20g |
|
-
|
-
|
| Sun 26: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
6.53g |
|
43.57g |
|
-
|
-
|
| Sat 25: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
32.29g |
|
65.39g |
|
-
|
-
|
