| October 2022 |
| Thu 6: |
869 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
31.28g |
|
104.22g |
|
3463*
|
 2594
|
| Sun 2: |
992 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
35.93g |
|
103.69g |
|
-
|
-
|
| Sat 1: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
60.31g |
|
158.92g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
92.37g |
|
205.24g |
|
-
|
-
|
| Thu 29: |
1822 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
59.39g |
|
216.13g |
|
-
|
-
|
| Wed 28: |
2230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
82.11g |
|
238.59g |
|
-
|
-
|
| Tue 27: |
2791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.79g |
|
134.36g |
|
312.32g |
|
2909*
|
118
|
| Mon 26: |
2774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
82.39g |
|
302.46g |
|
3156*
|
382
|
| Sun 25: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
86.47g |
|
279.89g |
|
-
|
-
|
| Sat 24: |
2001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
44.37g |
|
338.97g |
|
-
|
-
|
| Fri 23: |
1432 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
21.13g |
|
234.63g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
110.45g |
|
98.38g |
|
-
|
-
|
| Thu 21: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.26g |
|
101.56g |
|
184.32g |
|
-
|
-
|
| Wed 20: |
2545 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
143.26g |
|
263.47g |
|
-
|
-
|
| Tue 19: |
2004
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
84.41g |
|
228.04g |
|
-
|
-
|
| Mon 18: |
2070
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
179.38g |
|
63.05g |
|
2856*
|
786
|
