| September 2024 |
| Fri 13: |
2185 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
75.56g |
|
226.28g |
|
-
|
-
|
| Thu 12: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
55.80g |
|
219.60g |
|
-
|
-
|
| Wed 11: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
94.55g |
|
133.79g |
|
-
|
-
|
| Mon 9: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
85.03g |
|
224.41g |
|
-
|
-
|
| Sat 7: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
35.28g |
|
46.12g |
|
-
|
-
|
| Fri 6: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
65.63g |
|
180.59g |
|
-
|
-
|
| Thu 5: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
82.47g |
|
115.96g |
|
-
|
-
|
| Wed 4: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
88.02g |
|
186.19g |
|
-
|
-
|
| Tue 3: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
90.67g |
|
170.81g |
|
-
|
-
|
| Sun 1: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
41.25g |
|
118.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
79.37g |
|
210.54g |
|
-
|
-
|
| Thu 29: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
74.37g |
|
174.09g |
|
-
|
-
|
| Wed 28: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
90.14g |
|
178.87g |
|
-
|
-
|
| Tue 27: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
93.10g |
|
148.36g |
|
-
|
-
|
| Mon 26: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
85.15g |
|
177.63g |
|
-
|
-
|
| Sun 25: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
61.21g |
|
157.66g |
|
-
|
-
|
| Sat 24: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
77.63g |
|
192.48g |
|
-
|
-
|
| Fri 23: |
2452 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
131.26g |
|
94.31g |
|
226.12g |
|
-
|
-
|
| Thu 22: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
80.56g |
|
163.46g |
|
-
|
-
|
| Wed 21: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
89.13g |
|
160.28g |
|
-
|
-
|
