| September 2024 |
| Sat 7: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
21.40g |
|
45.00g |
|
-
|
-
|
| Fri 6: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
22.62g |
|
87.16g |
|
-
|
-
|
| Thu 5: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.00g |
|
4.50g |
|
-
|
-
|
| Wed 4: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
37.92g |
|
160.20g |
|
-
|
-
|
| Mon 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
76.13g |
|
150.17g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
5.55g |
|
11.62g |
|
-
|
-
|
| Mon 19: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
42.44g |
|
167.65g |
|
-
|
-
|
| Wed 14: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
32.73g |
|
49.39g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
69.04g |
|
119.94g |
|
-
|
-
|
| Wed 5: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
53.31g |
|
147.41g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
25.64g |
|
57.91g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.48g |
|
17.52g |
|
-
|
-
|
| Tue 26: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
7.30g |
|
17.88g |
|
-
|
-
|
| Mon 18: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
7.23g |
|
16.26g |
|
-
|
-
|
| Fri 15: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
6.25g |
|
24.20g |
|
-
|
-
|
| Thu 14: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
22.69g |
|
52.17g |
|
-
|
-
|
| Wed 13: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
45.84g |
|
111.45g |
|
-
|
-
|
| Tue 12: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
71.75g |
|
112.65g |
|
-
|
-
|
| Mon 11: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
39.83g |
|
30.03g |
|
-
|
-
|
| Wed 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
10.58g |
|
44.76g |
|
-
|
-
|
