| September 2020 |
| Tue 15: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
25.85g |
|
159.75g |
|
-
|
-
|
| Mon 14: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
34.35g |
|
306.81g |
|
-
|
-
|
| Sun 13: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
60.55g |
|
169.53g |
|
-
|
-
|
| Sat 12: |
1610 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
70.86g |
|
221.57g |
|
-
|
-
|
| Fri 11: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
45.07g |
|
171.24g |
|
-
|
-
|
| Thu 10: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
50.98g |
|
185.11g |
|
-
|
-
|
| Wed 9: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
63.20g |
|
186.01g |
|
-
|
-
|
| Tue 8: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
84.46g |
|
114.42g |
|
-
|
-
|
| Mon 7: |
1345 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
69.47g |
|
160.37g |
|
-
|
-
|
| Sun 6: |
1190 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
55.16g |
|
195.90g |
|
-
|
-
|
| Sat 5: |
1642 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
81.40g |
|
215.77g |
|
-
|
-
|
| Fri 4: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
60.24g |
|
245.50g |
|
-
|
-
|
| Thu 3: |
1145 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
31.28g |
|
206.76g |
|
-
|
-
|
| Wed 2: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
52.64g |
|
208.15g |
|
1881*
|
 680
|
| Tue 1: |
1389 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
85.13g |
|
120.47g |
|
1925*
|
536
|
| August 2020 |
| Mon 31: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
70.72g |
|
292.51g |
|
-
|
-
|
| Sun 30: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
61.05g |
|
273.25g |
|
-
|
-
|
| Sat 29: |
1360 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
48.25g |
|
248.63g |
|
-
|
-
|
| Fri 28: |
2696 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
145.78g |
|
303.50g |
|
-
|
-
|
| Thu 27: |
1311 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
65.97g |
|
235.80g |
|
-
|
-
|
