| July 2024 |
| Fri 5: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
10.00g |
|
21.66g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
42.40g |
|
60.39g |
|
-
|
-
|
| Sat 22: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
14.88g |
|
5.76g |
|
-
|
-
|
| Thu 20: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
52.67g |
|
36.91g |
|
-
|
-
|
| Wed 19: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
58.54g |
|
22.32g |
|
-
|
-
|
| Tue 18: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
37.50g |
|
35.37g |
|
-
|
-
|
| Mon 17: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
41.41g |
|
23.49g |
|
-
|
-
|
| Sat 15: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.92g |
|
18.74g |
|
-
|
-
|
| Fri 14: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
36.16g |
|
7.52g |
|
-
|
-
|
| Thu 13: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
49.83g |
|
22.56g |
|
-
|
-
|
| Wed 12: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
60.48g |
|
7.45g |
|
-
|
-
|
| Tue 11: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
75.16g |
|
83.27g |
|
-
|
-
|
| Mon 10: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
75.57g |
|
61.82g |
|
-
|
-
|
| Sun 9: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
35.04g |
|
71.07g |
|
-
|
-
|
| Sat 8: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
30.25g |
|
43.35g |
|
-
|
-
|
| Fri 7: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
34.39g |
|
88.27g |
|
-
|
-
|
| Thu 6: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
41.04g |
|
94.14g |
|
-
|
-
|
| Wed 5: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
33.27g |
|
76.08g |
|
-
|
-
|
| Tue 4: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
43.31g |
|
74.60g |
|
-
|
-
|
| Mon 3: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
57.39g |
|
87.63g |
|
-
|
-
|
