| September 2022 |
| Mon 12: |
643 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
39.78g |
|
72.76g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.32g |
|
68.86g |
|
-
|
-
|
| Sun 7: |
706 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
45.39g |
|
92.01g |
|
-
|
-
|
| Tue 2: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
86.73g |
|
153.89g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
29.97g |
|
100.64g |
|
-
|
-
|
| Mon 4: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| Fri 1: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
24.57g |
|
46.61g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
43.28g |
|
180.47g |
|
-
|
-
|
| Wed 29: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
35.03g |
|
71.67g |
|
-
|
-
|
| Tue 28: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
64.75g |
|
108.12g |
|
-
|
-
|
| Mon 27: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
84.86g |
|
179.78g |
|
-
|
-
|
| Sun 26: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
55.38g |
|
106.26g |
|
-
|
-
|
| Sat 25: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
56.58g |
|
88.07g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
4.30g |
|
30.10g |
|
-
|
-
|
| Thu 7: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
58.77g |
|
43.24g |
|
-
|
-
|
| Wed 6: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
41.55g |
|
106.94g |
|
-
|
-
|
| Tue 5: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
46.45g |
|
74.96g |
|
-
|
-
|
| Mon 4: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
69.52g |
|
85.99g |
|
-
|
-
|
| Sun 3: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
66.34g |
|
66.20g |
|
-
|
-
|
| Sat 2: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
38.65g |
|
38.59g |
|
-
|
-
|
