| March 2021 |
| Tue 16: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.29g |
|
29.94g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
11.60g |
|
129.91g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
23.27g |
|
75.92g |
|
-
|
-
|
| Mon 5: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
7.22g |
|
86.72g |
|
-
|
-
|
| Sun 4: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
25.96g |
|
191.24g |
|
-
|
-
|
| Fri 2: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
4.61g |
|
13.62g |
|
-
|
-
|
| Thu 1: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
4.61g |
|
13.62g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
36.23g |
|
157.44g |
|
-
|
-
|
| Mon 28: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.16g |
|
166.77g |
|
-
|
-
|
| Sat 26: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
6.40g |
|
115.57g |
|
-
|
-
|
| Thu 24: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
24.73g |
|
321.94g |
|
-
|
-
|
| Wed 23: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
6.03g |
|
16.38g |
|
-
|
-
|
| Sun 20: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
55.67g |
|
86.44g |
|
-
|
-
|
| Fri 18: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
4.64g |
|
58.50g |
|
-
|
-
|
| Tue 15: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
15.29g |
|
70.35g |
|
-
|
-
|
| Mon 14: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
45.79g |
|
125.24g |
|
-
|
-
|
| Sat 12: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
37.12g |
|
102.51g |
|
-
|
-
|
| Thu 10: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.49g |
|
44.16g |
|
-
|
-
|
| Wed 9: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
14.61g |
|
62.17g |
|
-
|
-
|
| Tue 8: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
4.78g |
|
60.60g |
|
-
|
-
|
