| July 2020 |
| Mon 13: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
76.33g |
|
159.88g |
|
-
|
-
|
| Sun 12: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
65.12g |
|
159.78g |
|
-
|
-
|
| Sat 11: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
86.28g |
|
116.18g |
|
-
|
-
|
| Fri 10: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
98.04g |
|
103.30g |
|
-
|
-
|
| Thu 9: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.20g |
|
61.44g |
|
-
|
-
|
| Wed 8: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
14.70g |
|
105.45g |
|
-
|
-
|
| Mon 6: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
83.99g |
|
155.58g |
|
-
|
-
|
| Sun 5: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
50.85g |
|
134.73g |
|
-
|
-
|
| Sat 4: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
36.36g |
|
108.80g |
|
-
|
-
|
| Fri 3: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
83.49g |
|
144.67g |
|
-
|
-
|
| Thu 2: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
40.49g |
|
125.72g |
|
-
|
-
|
| Wed 1: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
21.26g |
|
111.06g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
39.88g |
|
187.91g |
|
-
|
-
|
| Mon 29: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
55.81g |
|
105.15g |
|
-
|
-
|
| Sun 28: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
58.77g |
|
132.22g |
|
-
|
-
|
| Sat 27: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
51.60g |
|
81.80g |
|
-
|
-
|
| Fri 26: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
14.06g |
|
102.92g |
|
-
|
-
|
| Thu 25: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
62.25g |
|
180.04g |
|
-
|
-
|
| Wed 24: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
58.78g |
|
168.47g |
|
-
|
-
|
| Tue 23: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
28.23g |
|
192.01g |
|
-
|
-
|
