| February 2023 |
| Wed 15: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
13.84g |
|
48.15g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
13.32g |
|
54.02g |
|
-
|
-
|
| Thu 10: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
28.20g |
|
68.50g |
|
-
|
-
|
| Tue 8: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Mon 7: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
9.75g |
|
61.75g |
|
-
|
-
|
| Thu 3: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
62.08g |
|
60.27g |
|
-
|
-
|
| Wed 2: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
52.00g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
63.16g |
|
88.27g |
|
-
|
-
|
| Fri 4: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
43.84g |
|
169.57g |
|
-
|
-
|
| Thu 3: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
36.06g |
|
66.67g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
38.26g |
|
47.86g |
|
1313*
|
 775
|
| Fri 28: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
43.23g |
|
50.66g |
|
1301*
|
757
|
| Thu 27: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
26.84g |
|
83.18g |
|
-
|
-
|
| Wed 26: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
62.95g |
|
99.68g |
|
-
|
-
|
| Sun 16: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
12.15g |
|
28.04g |
|
-
|
-
|
| Fri 14: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
61.39g |
|
165.09g |
|
-
|
-
|
| Thu 13: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
44.44g |
|
171.43g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
1340*
|
-
|
| Tue 11: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
40.64g |
|
86.13g |
|
-
|
-
|
| Mon 10: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
72.69g |
|
183.03g |
|
-
|
-
|
| Sun 9: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
70.23g |
|
121.30g |
|
-
|
-
|
