| June 2023 |
| Fri 16: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
107.57g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
52.69g |
|
125.50g |
|
-
|
-
|
| Sat 10: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Thu 8: |
1255 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
101.48g |
|
99.31g |
|
-
|
-
|
| Wed 7: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
111.58g |
|
97.11g |
|
-
|
-
|
| Tue 6: |
1210 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
120.57g |
|
117.86g |
|
-
|
-
|
| Mon 5: |
943 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
33.01g |
|
128.32g |
|
-
|
-
|
| Fri 2: |
1127 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
36.30g |
|
162.95g |
|
-
|
-
|
| Thu 1: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
52.32g |
|
115.94g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
57.50g |
|
55.23g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
2730 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
77.49g |
|
348.01g |
|
-
|
-
|
| Thu 3: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
105.89g |
|
181.99g |
|
-
|
-
|
| Wed 2: |
1732 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
103.08g |
|
161.22g |
|
-
|
-
|
| Tue 1: |
1288 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
64.96g |
|
137.96g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
80.24g |
|
72.11g |
|
-
|
-
|
| Sun 30: |
2187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
109.73g |
|
277.03g |
|
-
|
-
|
| Sat 29: |
2034 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
109.58g |
|
146.04g |
|
-
|
-
|
| Fri 28: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
133.39g |
|
91.79g |
|
60.57g |
|
-
|
-
|
| Thu 27: |
1961 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
119.88g |
|
235.00g |
|
-
|
-
|
| Wed 26: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
110.78g |
|
56.36g |
|
-
|
-
|
