| November 2021 |
| Mon 22: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
20.99g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
50.40g |
|
105.03g |
|
-
|
-
|
| Wed 17: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
10.75g |
|
51.98g |
|
-
|
-
|
| Tue 16: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
52.69g |
|
105.12g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
45.44g |
|
56.56g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
72.30g |
|
120.67g |
|
-
|
-
|
| Mon 21: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
94.76g |
|
126.61g |
|
-
|
-
|
| Sat 19: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
77.35g |
|
140.06g |
|
-
|
-
|
| Thu 17: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
73.82g |
|
104.26g |
|
-
|
-
|
| Wed 16: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
124.34g |
|
119.46g |
|
-
|
-
|
| Tue 15: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
97.53g |
|
123.00g |
|
-
|
-
|
| Mon 14: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
104.56g |
|
194.64g |
|
-
|
-
|
| Sun 13: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
101.37g |
|
166.60g |
|
-
|
-
|
| Fri 11: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
80.27g |
|
96.79g |
|
-
|
-
|
| Wed 9: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
103.39g |
|
193.67g |
|
-
|
-
|
| Thu 3: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
110.03g |
|
153.83g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
45.52g |
|
45.78g |
|
-
|
-
|
| Thu 27: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
102.05g |
|
91.77g |
|
-
|
-
|
| Wed 26: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
96.05g |
|
125.33g |
|
-
|
-
|
| Tue 25: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
97.06g |
|
118.94g |
|
-
|
-
|
