| June 2024 |
| Mon 3: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
34.58g |
|
44.29g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
82.90g |
|
105.11g |
|
-
|
-
|
| Thu 16: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
79.72g |
|
128.84g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
8.32g |
|
67.33g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
46.53g |
|
176.05g |
|
-
|
-
|
| Tue 10: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.14g |
|
36.64g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
47.15g |
|
203.14g |
|
-
|
-
|
| Sat 2: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
60.50g |
|
207.84g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.59g |
|
36.67g |
|
-
|
-
|
| Mon 7: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
19.24g |
|
39.74g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
35.25g |
|
146.92g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
32.97g |
|
114.85g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
60.16g |
|
234.39g |
|
-
|
-
|
| Mon 3: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
41.48g |
|
229.21g |
|
-
|
-
|
| Sun 2: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
50.74g |
|
181.51g |
|
-
|
-
|
| Sat 1: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
48.53g |
|
139.73g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
33.52g |
|
74.44g |
|
-
|
-
|
| Tue 28: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
58.63g |
|
181.59g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.02g |
|
40.17g |
|
-
|
-
|
| Thu 12: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
4.12g |
|
-
|
-
|
