| November 2020 |
| Fri 6: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
22.33g |
|
77.40g |
|
-
|
-
|
| Thu 5: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
76.30g |
|
228.92g |
|
-
|
-
|
| Wed 4: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
56.64g |
|
193.95g |
|
-
|
-
|
| Tue 3: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
44.07g |
|
170.72g |
|
-
|
-
|
| Mon 2: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
56.82g |
|
183.06g |
|
-
|
-
|
| Sun 1: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
43.11g |
|
177.73g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
55.65g |
|
153.75g |
|
-
|
-
|
| Fri 30: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
97.52g |
|
162.52g |
|
-
|
-
|
| Thu 29: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
62.52g |
|
182.50g |
|
-
|
-
|
| Wed 28: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
39.46g |
|
170.29g |
|
-
|
-
|
| Tue 27: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
56.66g |
|
194.72g |
|
-
|
-
|
| Mon 26: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
64.25g |
|
248.50g |
|
-
|
-
|
| Sun 25: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
54.98g |
|
171.86g |
|
-
|
-
|
| Sat 24: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
53.92g |
|
170.84g |
|
-
|
-
|
| Fri 23: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
56.28g |
|
251.01g |
|
-
|
-
|
| Thu 22: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
95.23g |
|
151.70g |
|
-
|
-
|
| Wed 21: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
44.13g |
|
224.56g |
|
-
|
-
|
| Tue 20: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
44.97g |
|
225.16g |
|
-
|
-
|
| Mon 19: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
49.35g |
|
188.54g |
|
-
|
-
|
| Sun 18: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
77.08g |
|
202.95g |
|
-
|
-
|
