| August 2023 |
| Mon 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
39.23g |
|
120.81g |
|
-
|
-
|
| Wed 2: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
32.03g |
|
151.89g |
|
-
|
-
|
| Tue 1: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
50.74g |
|
176.59g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
40.68g |
|
232.05g |
|
-
|
-
|
| Wed 7: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
40.00g |
|
50.00g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
21.81g |
|
121.97g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
69.79g |
|
76.01g |
|
-
|
-
|
| Tue 7: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
66.35g |
|
138.48g |
|
-
|
-
|
| Mon 6: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
29.03g |
|
51.93g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
75.45g |
|
92.61g |
|
-
|
-
|
| Sat 28: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
68.12g |
|
169.51g |
|
-
|
-
|
| Fri 27: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
59.20g |
|
152.25g |
|
-
|
-
|
| Thu 26: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
53.13g |
|
140.65g |
|
-
|
-
|
| Wed 25: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
31.84g |
|
156.12g |
|
-
|
-
|
| Tue 17: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.99g |
|
41.85g |
|
-
|
-
|
| Mon 16: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
48.07g |
|
103.28g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
42.80g |
|
73.37g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.63g |
|
56.92g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
37.45g |
|
107.82g |
|
-
|
-
|
