| February 2023 |
| Sun 12: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.50g |
|
60.00g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
1.72g |
|
47.09g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
28.73g |
|
77.05g |
|
-
|
-
|
| Wed 15: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
68.00g |
|
28.00g |
|
-
|
-
|
| Tue 14: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
33.68g |
|
167.33g |
|
-
|
-
|
| Mon 13: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
30.27g |
|
70.35g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
18.50g |
|
26.00g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
82.00g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.00g |
|
8.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| Mon 8: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.00g |
|
35.00g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
19.00g |
|
23.00g |
|
-
|
-
|
| Mon 22: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
18.64g |
|
119.48g |
|
2744*
|
 2031
|
| Mon 8: |
1626 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
89.97g |
|
188.12g |
|
-
|
-
|
| Thu 4: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.50g |
|
45.50g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
43.00g |
|
54.00g |
|
-
|
-
|
| Mon 25: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
91.54g |
|
102.95g |
|
-
|
-
|
| Thu 21: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
56.00g |
|
13.00g |
|
-
|
-
|
| Tue 19: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
21.01g |
|
35.96g |
|
-
|
-
|
| Mon 11: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
98.04g |
|
29.04g |
|
-
|
-
|
