| September 2024 |
| Mon 16: |
2029 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
129.10g |
|
168.02g |
|
679*
|
 1350
|
| Sun 15: |
1964 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
88.74g |
|
215.37g |
|
1274*
|
690
|
| Sat 14: |
2135 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
117.85g |
|
185.43g |
|
1327*
|
808
|
| Fri 13: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
90.89g |
|
192.64g |
|
1297*
|
552
|
| Thu 12: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
61.74g |
|
182.45g |
|
1386*
|
455
|
| Wed 11: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
108.80g |
|
177.32g |
|
1259*
|
500
|
| Tue 10: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
88.74g |
|
205.65g |
|
1326*
|
518
|
| Mon 9: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
110.33g |
|
174.10g |
|
1235*
|
665
|
| Sun 8: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
110.98g |
|
148.60g |
|
1211*
|
610
|
| Sat 7: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
97.18g |
|
190.85g |
|
1482*
|
469
|
| Fri 6: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
73.51g |
|
235.87g |
|
1320*
|
562
|
| Thu 5: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
81.97g |
|
200.31g |
|
1290*
|
461
|
| Wed 4: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
73.58g |
|
230.30g |
|
1312*
|
691
|
| Tue 3: |
2093 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
96.55g |
|
249.53g |
|
1301*
|
792
|
| Mon 2: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
76.78g |
|
210.70g |
|
1341*
|
493
|
| Sun 1: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
91.90g |
|
184.60g |
|
1379*
|
571
|
| August 2024 |
| Sat 31: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
82.93g |
|
159.21g |
|
1275*
|
570
|
| Fri 30: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
92.31g |
|
190.81g |
|
1378*
|
572
|
| Thu 29: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
92.43g |
|
207.25g |
|
1365*
|
571
|
| Wed 28: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
92.40g |
|
220.69g |
|
1344*
|
531
|
