| January 2021 |
| Tue 5: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
10.84g |
|
44.10g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
33.37g |
|
102.28g |
|
-
|
-
|
| Thu 21: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
26.38g |
|
141.03g |
|
-
|
-
|
| Mon 18: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
25.91g |
|
72.08g |
|
-
|
-
|
| Sun 17: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
57.09g |
|
194.17g |
|
-
|
-
|
| Sat 16: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
36.69g |
|
125.31g |
|
-
|
-
|
| Fri 15: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
20.01g |
|
121.43g |
|
-
|
-
|
| Mon 11: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sun 10: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
31.13g |
|
107.31g |
|
-
|
-
|
| Sat 9: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
28.48g |
|
75.92g |
|
-
|
-
|
| Fri 8: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
66.93g |
|
186.83g |
|
-
|
-
|
| Thu 7: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
23.07g |
|
55.24g |
|
-
|
-
|
