| June 2023 |
| Mon 26: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
70.93g |
|
132.86g |
|
-
|
-
|
| Sun 25: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
40.17g |
|
169.03g |
|
-
|
-
|
| Sat 24: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
49.42g |
|
130.68g |
|
-
|
-
|
| Fri 23: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
45.76g |
|
129.01g |
|
-
|
-
|
| Thu 22: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
56.62g |
|
192.21g |
|
-
|
-
|
| Wed 21: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
77.16g |
|
132.63g |
|
-
|
-
|
| Tue 20: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
49.77g |
|
214.56g |
|
573*
|
 1045
|
| Mon 19: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
34.61g |
|
166.35g |
|
430*
|
879
|
| Sun 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
57.18g |
|
211.62g |
|
-
|
-
|
| Sat 17: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
78.48g |
|
129.01g |
|
-
|
-
|
| Fri 16: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
75.13g |
|
201.08g |
|
-
|
-
|
| Thu 15: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
52.59g |
|
188.29g |
|
-
|
-
|
| Wed 14: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
104.23g |
|
185.61g |
|
-
|
-
|
| Tue 13: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
70.38g |
|
181.02g |
|
-
|
-
|
| Mon 12: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
62.28g |
|
205.28g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
55.11g |
|
163.07g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
52.51g |
|
144.39g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
19.53g |
|
95.27g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
36.12g |
|
140.90g |
|
-
|
-
|
| Mon 29: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
35.65g |
|
188.82g |
|
-
|
-
|
