| September 2024 |
| Sun 15: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
105.75g |
|
139.16g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
58.98g |
|
156.15g |
|
-
|
-
|
| Sun 28: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
93.28g |
|
141.82g |
|
-
|
-
|
| Sun 7: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
23.72g |
|
84.13g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
64.34g |
|
85.68g |
|
-
|
-
|
| Mon 10: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
41.36g |
|
46.01g |
|
-
|
-
|
| Sun 9: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
82.03g |
|
124.40g |
|
-
|
-
|
| Sat 8: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
113.90g |
|
113.68g |
|
-
|
-
|
| Wed 5: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sat 1: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
88.63g |
|
103.70g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
31.44g |
|
32.36g |
|
1995*
|
 1476
|
| Fri 10: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
124.87g |
|
166.73g |
|
2335*
|
510
|
| Sun 5: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
70.10g |
|
136.94g |
|
-
|
-
|
| Sat 4: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
69.94g |
|
113.27g |
|
-
|
-
|
| Fri 3: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
114.69g |
|
112.17g |
|
-
|
-
|
| Thu 2: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
95.35g |
|
101.69g |
|
-
|
-
|
| Wed 1: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
95.45g |
|
95.93g |
|
1714*
|
358
|
| April 2024 |
| Tue 30: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
94.40g |
|
149.72g |
|
2094*
|
171
|
| Sun 7: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
94.05g |
|
56.83g |
|
-
|
-
|
