| September 2024 |
| Thu 19: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
36.06g |
|
159.97g |
|
-
|
-
|
| Wed 18: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
54.84g |
|
231.96g |
|
-
|
-
|
| Tue 17: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
74.50g |
|
174.75g |
|
-
|
-
|
| Mon 16: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
51.32g |
|
192.73g |
|
-
|
-
|
| Sun 15: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
53.52g |
|
254.61g |
|
-
|
-
|
| Sat 14: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
41.27g |
|
198.73g |
|
-
|
-
|
| Fri 13: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
66.43g |
|
213.66g |
|
-
|
-
|
| Thu 12: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
66.00g |
|
161.62g |
|
-
|
-
|
| Wed 11: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
48.67g |
|
178.70g |
|
-
|
-
|
| Tue 10: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
37.42g |
|
180.55g |
|
-
|
-
|
| Mon 9: |
2004 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
41.04g |
|
237.95g |
|
-
|
-
|
| Sun 8: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
37.29g |
|
213.97g |
|
-
|
-
|
| Sat 7: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
34.01g |
|
201.20g |
|
-
|
-
|
| Fri 6: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
46.76g |
|
184.97g |
|
-
|
-
|
| Thu 5: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
49.43g |
|
191.53g |
|
-
|
-
|
| Wed 4: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
67.02g |
|
213.28g |
|
-
|
-
|
| Tue 3: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
30.12g |
|
180.03g |
|
-
|
-
|
| Mon 2: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
33.65g |
|
201.74g |
|
-
|
-
|
| Sun 1: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
49.78g |
|
223.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
75.24g |
|
131.14g |
|
-
|
-
|
