svetagrm1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1629 Cals (Fat: 74.32g, Protein: 48.38g, Carbs: 199.78g)
Monthly Total: Exercise: 0 Cals   Food: 30950 Cals (Fat: 1412.03g, Protein: 919.13g, Carbs: 3795.74g)

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Daily Average Calorie Info

96%
of RDI*
(1629 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
*Based on an RDI of 1700 calories (05 Jul 23)
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